Read online Deep Listening: A Healing Practice to Calm Your Body, Clear Your Mind, and Open Your Heart - Jillian Pransky | PDF Online

Download Deep Listening: A Healing Practice to Calm Your Body, Clear Your Mind, and Open Your Heart - Jillian Pransky file in PDF

World-renowned restorative yoga teacher Jillian Pransky came to the practice of yoga to heal herself. But before that, she avoided her feelings by burying them under a relentless “work hard, play hard” schedule. It wasn’t until a devastating personal loss took her through the dark halls of anxiety and into her own health crisis that she was forced to stop racing around.

Title : Deep Listening: A Healing Practice to Calm Your Body, Clear Your Mind, and Open Your Heart
Author : Jillian Pransky
Language : en
Rating :
4.90 out of 5 stars
Type : PDF, ePub, Kindle
Uploaded : Apr 03, 2021

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